About Jess
Founder & Certified Yoga Instructor at Be Well
My path to teaching yoga began after more than 15 years of cultivating my own personal practice. Over time, the physical benefits were undeniable—but it was the mental and emotional support that truly changed my life. Yoga became a steady anchor through so many seasons: navigating the transition into motherhood, managing the everyday stresses of life, and moving through deeper periods of anxiety and depression. Again and again, it helped me find my center in the middle of the storm.
As my kids got older, I finally reached a point where I had the time and space to ask myself what was next. I knew, without question, that I wanted to share this practice with others and to hold space for people in all the different seasons of their lives. I’ve now been teaching for four years, and it continues to feel like deeply meaningful work.
At the heart of my teaching philosophy is the belief that the real teacher is your own inner wisdom. My role is not to tell you what your body should do, but to gently guide you back to creating space to listen, feel, and trust what your body has been communicating all along. I want every student to feel empowered to make their practice their own—to explore, adapt, and find what truly feels good for them.
My approach is grounded and body-based, using movement as a form of meditation and a way to reconnect with your highest self. It all comes down to getting quiet, tuning into physical and energetic sensations, and allowing whatever is present to be seen and felt, without judgment.
I created this space because, as a busy mom of two, I deeply understand how hard it can be to prioritize your health and well-being. I believe movement and wellness should be accessible, supportive, and realistic—not another thing on your to-do list. My intention is to offer practices that fit into real life, that meet you where you are, and that leave you feeling refreshed and nourished rather than rushed or behind.
You’re always welcome here—exactly as you are.
SIMPLE . ACCESSIBLE . POWERFUL.
About the Brand
Be Well With Jess was created in 2023 with the intention of making movement feel realistic and attainable within the rhythms of busy, everyday life. This is a space where you’re invited to meet yourself exactly as you are—whether you’re feeling energized and ready to move, or in need of rest, grounding, and ease.
Through full-length yoga flows, short express classes, guided meditations, and more, my mission is to offer simple, accessible, and powerful tools you can return to again and again—supporting your body, mind, and nervous system in whatever season you’re in..
