YOGA - for the neck and shoulders

Jessica McDonald 9/19/26 Jessica McDonald 9/19/26

YOGA - for the neck and shoulders

Length: 55 minutes

Level: Beginner

Props: Yoga Strap, Yoga Blocks

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YOGA SCULPT & STRENGTHEN - lower body

Jessica McDonald 5/28/19 Jessica McDonald 5/28/19

YOGA SCULPT & STRENGTHEN - lower body

Length: 58 minutes

Level: Intermediate

Supplies: Yoga blocks

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